Home News & Publications

Class & Presentation Schedule

Fri, March 12th
6:00AM - 08:00AM
Indoor Cycling
Fri, March 12th
8:30AM -
Zumba Express
Fri, March 12th
9:45AM - 10:00AM
Abs Only
Fri, March 12th
10:00AM - 12:00PM
Yoga
Fri, March 12th
10:00AM - 12:00PM
Water Aerobics
Sat, March 13th
8:30AM - 09:30AM
Power Pump

Gym & Pool Schedules

Fri, March 12th
5:00AM - 04:00PM
Open Gym
Fri, March 12th
5:00AM - 08:45PM
Lap Swim, Water Walk/Jog
Fri, March 12th
10:00AM - 11:00AM
Water Aerobics
Fri, March 12th
11:00AM - 08:45PM
Open Swim
Fri, March 12th
4:00PM - 08:00PM
Youth Gym Side A
Fri, March 12th
4:00PM - 06:00PM
Teen Gym Basketball Side B
Facebook Page

Four Seasons YMCA

If you haven't been here yet....Come on in!

Front Lobby

Because we are NOT the typical gym experience...

Indoor Pool

Our heated indoor pool with full time racing lanes is both a challenge and a reward!

Swim Classes

Swim Classes are going on now and all year. Sign up at the front desk!

Swim Classes

Swim Classes are going on now and all year. Sign up at the front desk!

Water Aerobics

Check out one of the water aerobics classes in the Therapy Pool!

Child Watch Area

The Heather Smith Child Watch Area is where a kid can be a kid while you enjoy an invigorating workout or relaxing swim...

Aerobics / Dance Classes

We have daily aerobics and dance classes in the dance room.

Cardio Equipment

We have cardio equipment for adults...

Kids Cardio Equipment

... and for the kids!

Weight Room

For those looking to really get the job done we have an extensive weight lifting area. (No Children Allowed)

Gymnasium

And our world class gymnasium is flexible enough for a full court game or just letting the kids have a ball!

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News & Publications
1st Annual Turkey Day Triathlon PDF Print E-mail

 

SWIM, BIKE, RUN 

November 26th 2009 will be the day of our 1st Annual Turkey Day Tri. We will begin at 8:00 a.m. and end at 12 p.m. It will be open to members and non-members.  Member fee is $15.00, non-member fee is $20.00. The fee covers registration and gives you one of our Turkey Day Tri shirts. Events will be limited to 20 minutes each. We will begin in our pool then move upstairs to the treadmills and then onto the spin bikes. We will begin new races every half hour. Registration forms are available at our front desk. Registration will be limited to the 1st 48 entries.

  Heats begin at 8:00 a.m. and start every half hour until 11:30 a.m. Check in, body marking, t-shirt pick up, and lane assignments will take place 30 minutes before your heat. Total distances will be tallied and longest distance wins! Awards will be given to the top male and female. Participation awards will be given to all.

Download Registration Form here.

 
Piano Concert PDF Print E-mail
Join us tonight, October 29, 2009 at 7:30 p.m. in the Betty Patteson Jackson Lobby to enjoy the talents of Pianists: Joseph Trivette, Vladimir Valjarevic, and Tim Zhang. Valjarevic and Trivette will perform Dances for Piano Four Hands. A reception, hosted by Thompson and Litton, will follow the concert.
 
Breast Cancer Presentation PDF Print E-mail
Join our guest speaker, Dr. Chris Brown, on Tuesday October 27th at 1:00 p.m. for a presentation on breast cancer and how you can take steps now to change your life and reduce your risk.  If you are interested in attending, please contact our front desk staff to sign up now.
 
Pool Schedule PDF Print E-mail
Saturday, 27 June 2009 07:15
Open swim is available to all members from 5:00 A - 8:45 P Monday - Friday. We are holding Water Aerobics at 10 A on MWF (subject to change) but will always keep the Lap Lanes available.
 
America On the Move Week PDF Print E-mail
 
 
Walk an extra 2000 steps a day, eat a 100 fewer calories a day and become part of Activate America. Sign up with us and track your daily steps.

Special Activities this week at Four Seasons YMCA
Monday 9/21 from 6 - 7:30 p.m.  Zumba Cardio Party for Members and a guest.

Thursday 9/24 from 11a.m. - 1 p.m. Mile Walk near the hospital for members and employees. Rain location will be on our Indoor Track. Water will be provided.

Saturday 9/26 from 12 p.m. - 2 p.m. Member-Guest YMCA members may bring a non-member for no charge. Children under 12 must be accompanied by an adult. 
 
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